Creating a Community Around Food – Our Health & Wellness Professionals

We are lucky to count some of Australia’s best nutritionists and health and wellness professionals as our customers. We seek their advice, and receive many of their clients as referred customers into the shop. We will resume our schedule of classes soon in the new expanded premises, so you will be able to book a seat and hear some healthy wisdom from these pretty special people. This list is a work-in-progress, we are adding more profiles from our community every day so check back and see.

[page-row title=”Helen Padarin” content=”Naturopath, nutritionist, medical herbalist and author Helen Padarin has been in clinical practice since 2001. She works from one of Sydney’s most highly regarded integrated medical centres along with GP’s, a paediatrician and other practitioners. Helen is passionate about conscious living, real food, vital health and empowering individuals, families and organisations to find the joy in being well. She gains constant inspiration from seeing clients make conscious changes to their physical health to find that it also benefits their emotional, mental and spiritual wellbeing as well. She loves working with other health professionals, community groups, thought leaders and game changers providing a truly holistic approach to health and in doing so creating a supportive community.” img=”” link=””]

[page-row title=”Pip Smith” content=”Pip Smith is a Naturopath and Nutritionist and currently lives in Young NSW.  She found her own children were suffering from multiple chemical sensitivities and a myriad of health concerns from a very young age. This led her on a wellness journey that is now almost 15 years long.  This journey has included dual qualifications in Nutritional medicine and Naturopathy and mentoring with incredible people like Helen! Pip has also trained with the Mindd foundation, the BioIndividual Nutrition Institute and attended conferences with Dr Walsh and Biobalance Australia. Pip has a particular interest in gut health and how it affects our health and our mood,  also in inflammation,  immunity and the interplay this has with our environment.  She has a strong belief in treating the whole person and has an enormous respect for the incredible and intricate beings that we are and the ecosystems that support or deplete us.” img=”” link=””]

[page-row title=”Dr Laura Lum from Posana Health and Elanora Heights Medical Practice” content=”As a Registered Psychologist, Nutritionist and GAPS™ Practitioner (Gut and Psychology Syndrome), Dr Laura Lum draws on her combined expertise in psychology, nutrition, the microbiome and the gut-brain axis to offer her clients a truly integrative approach. Laura co-founded EHMO, an innovative health & medical practice with her husband Dr Tom Hogan. Together, they offer clinics that consider all aspects of health including nutrition, stress management and community. Within her psychology and digestive health clinics, Laura helps resolve relationship problems, depression, anxiety, OCD and Chronic Fatigue by integrating fundamental changes in thinking, techniques to improve personal relationships, behavior therapy and stress management. She specializes in improving digestive health with tailored nutritional programs and plenty of help to make meaningful long-term changes. Many clients now use this approach for a wider range of health concerns, including IBS, autoimmune conditions and skin conditions such as eczema and acne.   “I hold a deep, grateful respect for the retailers who support farmers who take the time and care necessary to grow vibrant, chemical-free food for our community. Good wholesome food is one of the greatest pleasures in life: it brings people together, it’s the delicious daily ritual that helps us thrive and at other times, it’s the medicine that helps the body heal and repair itself. The more I learn about our food and water sources, the more I am humbled by the natural cycle of receiving and giving. Supporting chemical-free farming helps us better nourish our loved ones, minimize toxic burden and reduce damage to the viability of this planet which sustains the future of each and every creature living within it. It also helps encourage more farmers to get involved!”” img=”” link=”“]

[page-row title=”Joanna Rushton from The Energy Coaching Institute” content=”At the Energy Coaching Institute we support you to Master YOUR personal health and performance through mind, body, and high performance nutrition,by coaching to individuals, families and organisations around the world.  Nutrition is a HUGE part of everything we do, and organic produce is at the top of that. At Shiralee Meats we have found our perfect partner and producer. The Shiralee team are dedicated to sourcing the highest quality organic and bio dynamic grass fed produce and have a passion for educating their community about  the ethical, sustainable and nutritional benefits of their produce. Enormous gratitude to Dave, Donna and the team for all you do and we look forward to doing more workshops together.” img=”” link=”“]

[page-row title=”Juliette Francois” content=”As a nutritionist and GAPS practitioner I am passionate about assisting my clients in incorporating whole foods into their diet as part of their healing regime.  Through my practice I see a lot of young families and children and the importance of incorporating organic foods is something I prioritise for their healing.  Children are still developing and they have rapidly growing metabolisms, this along with their small size means they can be particularly vulnerable to the chemicals used on non-organic food.  In addition, given the often less varied diet seen in many children, it is important to maximise the nutrient content of the food they are consuming – and this can be done by buying organic.  I highly value the expertise and integrity of Donna and Dave at Shiralee and love the quality and convenience of the organic meat and produce they offer, not only for my clients but for myself and my family too.” img=”” link=””]

[page-row title=”Place of Chi” content=”As Health & Wellness Practitioners, our morals are to practice what we preach. Therefore, to be coaching others to eat clean, whole food, we lead by example and as a family, have been eating organically for 12 years. We were so happy when we found Dave and Donna so our family and clients have the best source available for clean wholesome, organic and biodynamic meats and produce” img=”×704-e1463569851333.jpg” link=”“]

[page-row title=”Dr. Jeremy Princi” content=”As a chiropractor and health consultant I have a special interest in the microbiome, gut health & fermented foods. Through my research I have seen how important quality organic food is from not only an ecological view but also the health implications.  We know from the studies that herbicides such as glyphosate compromise the gut microbiome.  With more & more research coming out on the significance of a healthy functioning microbiome is not only makes logical sense to choose organic but also is validated through the literature.  I travel around a lot with workshops etc and I always do my research prior to find where to get good quality organic food, whenever I’m in Sydney I always pop into Shiralee and stock up :)” img=”” link=”“]

[page-row title=”Bonnie Stedman from Natural Edge Health” content=”As a Nutritionist it is of vital importance for me to communicate the benefits of eating organic foods to my clients.  I basically try to explain that its not what organic foods contain that is better, its more what they don’t contain!  Pesticides, fungicides, hormones, antibiotics, the list goes on and on of chemical use in non-organic foods that wreaks havoc with our gut health, immune function, liver function and basic overall health.  Shiralee offers both myself and my clients the access to affordable organic produce as well as a wealth of knowledge on how to eat food in its most natural state” img=”” link=”“]